$50

Essential Motion Movement Class

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Healing Rhythms Music Therapy, LLC

3270 19th Street Northwest

#101

Rochester, MN 55901

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Essential Motion creates a container of trust and curiosity that allows you to experience yourself through gentle movement. Essential Motion is for anyone who wants expereince the benefits of moving through daily life with more pleasure, grace and ease. Re-discover expressiveness and playful ease by drawing on your body’s own unique movements, facilitated by guided individual and group exploration. Dress in layers, wear clothes comfortable to move in, including thick socks, as we move on a hardwood floor. Bring a water bottle if you want. No experience needed. Join us for this four week series.

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Location

Healing Rhythms Music Therapy, LLC

3270 19th Street Northwest

#101

Rochester, MN 55901

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