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Essential Dharma: Meditation and Buddhist Mentoring Intensive

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Essential Dharma: A 6-week Meditation and Buddhist Mentoring Intensive, Level 1

Location: Weekly Webinar’s with Online Resources

March 4th-April 8th, 2018 5:00 pm - 6:00 pm PST

Have you wanted to go deeper into meditation and the Buddhist path but found it hard to navigate?

We can relate. After spending a collective 45 years of practice between us, we want to offer the mentoring relationship that we were desperately seeking during our formidable years to other seekers like yourself.

This Level 1 course is meant to demystify the complexities of Buddhism and present the path in a clear step-by-step manner.

By course end, you will no longer be in the dark wondering what meditations or practices to do or wondering what you are missing. Instead, you will be practicing; diving deep into the experiential aspects of the practice with certainty and clarity.

All levels welcome. Perfect for those wanting an introduction or are looking to deepen their understanding of Buddhist thought and practice with qualified mentorship.

Week 1

Mapping the Course: Defining our destination for the Journey ahead.

Week 2

Preparation: The journey can be long and arduous- preparing body and mind.

Week 3

Walking the path: So it begins, getting our legs beneath us and working with the difference between preparation and experience.

Week 4

Tools for the journey: Exploring resources needed to sustain our strength and fortitude.

Week 5

Peaks and Valleys: Transforming obstacles into opportunities.

Week 6

Integration: Now you know the way, the peak is within sight. We will explore a framework for sustainable awakening in everyday life.

In this course you will learn:

  • the essentials of an effective Buddhist practice
  • how to transform common distractions into support for meditation
  • how to develop the willpower and motivation to stick with it
  • clear instructions for a daily practice
  • practices for feeling more patience, love and compassion for self and others
  • unique ways to bring the Dharma into daily life

This Virtual Course Includes:

  • 6 weekly LIVE 1 hour webinars with Scott and Cayce
  • Weekly guided meditation audio recordings for daily practice
  • Weekly emails to keep you inspired and on track
  • Online resources
  • Email support for any questions that arise
  • Investment: $400.00


In order to give each mentee ample attention in Q&A sessions and exchanges, there are a limited number of seats available.

If you have any questions, feel free to e-mail us at


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