Finding a Moment of Peace
December is a crazy time of year. In all the chaos of exams, school holidays, social and business parties, and usually endless family gatherings it is nice to have a resource that can allow you to step outside your world and go inward to find moments of peace.
Our speaker this month is Kavi Ladnier and she will be sharing:
The importance of focusing inwards for peace and the tools to support it
How to always be present in moments of overwhelm
Quick tips on breathing, meditation, and Kundalini yoga
A little more about Kavi: Born in India and raised in the United States since infancy, Kavi Ladnier is a mother, actress, producer, singer, transformational life coach, healer, and certified teacher of Kundalini Yoga. She loves awakening others into their own personal power and abilities through her healing. She is passionate about the power of pranayama (breathing) and meditation.
About the location: Dr. Nimira's practice is located at the Atrium Offices on Roadside Dr. in Agoura Hills, CA. It is a Mediterranean style building located right up against the 101 freeway, just East of Tavern 101, Woodcrest Preschool and Leader Flooring. Since they are commonly confused in the dark, even with navigation occasionally, please note it is NOT in the Twin Oaks building on the curve of Roadside Dr and Lewis Rd. Front gates are usually unlocked for events, but if you park below the building, you will need to call Dr. Nimira to buzz open the locked elevator door at 805-244-6769.