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Escape the busy with a relaxing sound bath

  • Ages 16+

Experience the healing sounds of beautiful ancient instruments as you find your inner calm, reduce stress, & rebalance your mind & body

By Sarah Godwin

Date and time

Location

Watford Quaker Meeting House

150 Church Road Watford WD17 4QB United Kingdom

About this event

  • Event lasts 1 hour
  • Ages 16+
  • Free venue parking

Experience deep relaxation and stress relief with a sound bath. These immersive session helps reduce anxiety, balance emotions, and promote mental clarity. The harmonious vibrations of sound healing instruments calm the nervous system, enhance sleep quality, and support overall wellbeing. Discover a natural way to rejuvenate your mind, body, and spirit.

Frequently asked questions

Do I need to bring anything?

Yes you will need to bring a yoga mat or floor mattress, cushion, leg bolster (if you need support for your back) and blanket for your comfort.

What should I wear?

Comfortable clothes

Is there an age restriction?

Yes 16 plus for this particular sound bath

What if I arrive late?

Due to the nature of the session once started it cannot be interrupted so we will not be able to admit late arrivals, sorry

Tags

Organised by

Sarah Godwin
FreeSep 6 · 15:00 GMT+1