Free

Escape From Emotional Eating

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MFitness For Life

33 South 3rd Avenue

2nd Floor

Royersford, PA 19468

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Is using food to cope, soothe or escape holding you back?

This unique and empowering workshop led by Emotional Eating Healer, Jessica Procini, goes way beyond the old worn out “eat this, not that” conversation. Instead you’ll start getting to the roots of your relationship with food by looking deeply at WHY you are eating and what are you really hungry for. You’ll walk away inspired, with a deeper understand of your relationship with food and ready to use food as fuel instead of a way to cope, soothe or escape your busy, stressful life.

In this workshop you’ll learn:

  • How to identify where emotional eating is showing up for you and why this hasn’t been healed just yet

  • Why your emotional eating won’t go away from swapping cookies for carrot sticks...and what to do instead!

  • Secret weapons already at your fingertips to conquer emotional eating so you can end your fight with food

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Date and Time

Location

MFitness For Life

33 South 3rd Avenue

2nd Floor

Royersford, PA 19468

View Map

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