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Ergonomics and Posture Brown Bag

Sarah Friend - HR Generalist

Tuesday, October 24, 2017 from 12:00 PM to 1:00 PM (EDT)

Ergonomics and Posture     Brown Bag

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RSVP Oct 24, 2017 Free  

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The Body At Work: Ergonomics and Posture

Resolve your ergonomics problems by looking at the source: your body, your posture and your movement habits. How you sit and move while working affects your entire body. Learn to listen to what your body is telling you and give it the support and mobility it needs to be efficient and alert throughout the day. We'll teach you to become aware of strain before it causes injury.
                   

        Learn:

  • Gentle movement and stretches that prevent RSI and back pain
  • Dynamic seated body alignment
  • Easy ways to cultivate healthy posture
Have questions about Ergonomics and Posture Brown Bag? Contact Sarah Friend - HR Generalist

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When & Where


VSAC
Room 408 - VSAC
Winooski, Vermont 05404

Tuesday, October 24, 2017 from 12:00 PM to 1:00 PM (EDT)


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Ergonomics and Posture Brown Bag

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