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Enjoy Life Week: FREE events open to all community members

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Multiple locations/times, please see event descriptions

Port Jefferson Station, NY 11776

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“Enjoy Life Community Port Jefferson Station” in partnership with Councilwoman Valerie M. Cartright is holding community health/wellness events during Mental Illness Awareness week, which begins October 1, 2017. During Mental Illness Awareness week our goal is to introduce attendees to mental illness issues and raise awareness of actions that can have an impact (positive and negative) on mental health and wellbeing and connect them with resources to help them have a better life.

Sunday, October 1, 2017 8-10AM

Port Jefferson Station DOT Parking Lot north of intersection of Cherub Lane and Rte 112

Join us for a walk through our beautiful Greenway Trail and learn about the volunteer opportunities in our community. Coffee and bagels will be provided.


Monday, October 2, 2017 7 PM

Everyday Issues and Our Mental Health – Adults

Healthy Cooking and Eating – Youth and Children

Comsewogue Public Library, 170 Terryville Rd, Port Jefferson Station

How does stress, financial worries, lack of organization and clutter impact our health? How can we improve our emotional intelligence and respond better to problems in our life? Join us and Dr. Rella, Superintendent of Comsewogue Schools, for a roundtable discussion for adults.

Children (ages 5 and up) can participate in our healthy eating and cooking demonstration which will take place at the same time as the roundtable.

Light refreshments will be served.


Tuesday, October 3, 2017 7 AM*

Be Healthy Day: Nature Walk at Gentleman’s Driving Park, Port Jefferson Station

*Park and meet in the Staples parking lot at the entrance closest to the new TJ Maxx at 6:50am.

Join us at this spectacular local, historic setting. Soak in nature as we take a fall walk in the trees and learn about how walking in forest and wooded areas can improve health and well-being.


Tuesday, October 3, 2017 3:30 PM

Community Yoga

Comsewogue District Office, 290 Norwood Ave, Port Jefferson Station

Tuesday, October 3, 2017 7 PM

Family Game Night & Mental Health Trivia Challenge

JFK Middle School Cafeteria, 200 Jayne Blvd, Port Jefferson Station

Bring your favorite game and join us for a fun evening of trivia and games while we learn about mental health and wellness.

Prizes and light refreshments!

Wednesday, October 4, 2017 7 PM

Community Yoga and Mindfulness Seminar

JFK Middle School Cafeteria, 200 Jayne Blvd, Port Jefferson Station

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Location

Multiple locations/times, please see event descriptions

Port Jefferson Station, NY 11776

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