Give yourself a gift of health this holiday season!
Join Lynda Sherland, APRN, FNP as she celebrates and shares
how you can Enjoy an Anti Inflammatory Diet for the Holidays.
Lynda will share adapted holiday food samples.
The anti-inflammatory diet combines healthy components of traditional Mediterranean and Asian dietary patterns to maximize the healing potential of the food. This approach to preparing and eating meals can be incorporated into the dishes that you love and serve over the holidays.