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Energyze Basic Conditioning Fall Session

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Leo Ryan Park Amphitheater

650 Shell Boulevard

Foster City, CA 94404

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Get total body workout with this high intensity interval training class. You will improve your strength, power and agility with cardio and body conditioning drills. You will also build core strength and incorporate exercises to tone upper and lower body.

All levels are welcome!

Bring Yoga mat, set of light (2-8 lbs) dumbbells to class and water

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Date and Time

Location

Leo Ryan Park Amphitheater

650 Shell Boulevard

Foster City, CA 94404

View Map

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