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Energy Vampires: Overcoming Holiday Stressors

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Central Arizona College, Maricopa Campus

17945 N. Regent Drive

Maricopa, AZ 85138

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A Building, Room A101
Presenter Dr. Steve Ornelas

DESIGNED TO HELP IDENTIFY, UNDERSTAND “ENERGY VAMPIRES”
(EV), & HOW THEY DIMINISH YOUR OVERALL “ENERGY RESERVES.”
SUGGESTIONS TO BETTER DEAL WITH NEGATIVE PEOPLE &
SITUATIONS, ESPECIALLY DURING THE HOLIDAY, WHICH COULD LEAD
TO LOW ENERGY & ULTIMATELY BURNOUT, ARE IDENTIFIED &
DISCUSSED. AN INTRODUCTION TO STRESS MANAGEMENT TECHNIQUES
THROUGH THE USE OF REFLEXOLOGY TO HELP RECOGNIZE WHERE YOU HOLD YOUR STRESS.
WORKSHOP SPACE IS LIMITED! RSVP @ EVENTSATCAC.COM QUESTIONS


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Central Arizona College, Maricopa Campus

17945 N. Regent Drive

Maricopa, AZ 85138

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