Utilizing the breath in healing work is a powerful and effective hands off technique in bursting through old blockages in the body that are limiting us in life. These blockages may be caused by trauma, past life or ancestral karmic events, abuse, fear, depression, self inhibitions, and more.
Trained by renowned healer David Elliot, a typical breathwork session consists of a guided experiential journey that begins with a three step active breathing technique. This method activates the mental body, releasing endorphins in the brain which allows the opening up of the physical body to experience a spiritual journey. The breath allows spirit to move through you assisting in not only releasing energetic blockages and stagnant negative energy but filling the client with deep rooted healing and self love. The result can be therapeutic, empowering, deeply relaxing, and sometimes psychedelic. Your journey to releasing old stories will be supported by sound, aromatherapy, and positive affirmations.
About the facilitator:
Emily Mikaelah is a Brooklyn based energy healer and founder of Helios + Solene. Throughout her practice she has trained in the fields of Breathwork, Reiki, Sound Healing, and Crystal Healing. She founded Helios + Solene to create a safe and nurturing space for people to break through energetic blocks and traumas and start living their truth through a more peaceful and fulfilling life. She holds workshops throughout NYC at different studios sharing her practice with the community through group classes and one-on-one private sessions. For more info please visit: www.heliosandsolene.com