Energy & Ecstasy: An Inner-City Weekend Retreat

Retreat - Rebalance - Realign - Refocus - Recharge - Re-New

Join us for a two day, spirit led retreat with Caroline Shola Arewa and Amina Peterson!

Do you need to get away from everything and have space just for you?

Do you need to raise your energy levels and improve your health?

Join us at this One Off Retreat Experience.

At this 2 day urban retreat, you will experience Heart Opening Chakra work, self love, deepening awareness and mind-fullness practises. We will explore the sacred power of sexual energy and where sexuality and spirituality meet. You'll also learn powerful new techniques to activate and expand your Sacral Chakra Energy to release any energetic debris and pain holding you back, so you can experience more Joy and Ecstasy.

Flow of Energy in the human body, mind and spirit can become blocked and restricted in places. Energy needs a regular tune up, otherwise we get stuck in our creativity, our spiritual practice gets sporadic and focus becomes difficult. Most people want more energy to live life to the max, yet never stop to refuel. When you learn the tools and techniques to consciously tap into the infinite supply of energy, you can let Energy flow freely and your entire life becomes greatly enhanced.

If you have ever felt there must be more to life, or you just want to experience More Magic, More Pleasure, More Bliss, you can! It's all about learning to access Energy. You will learn how to elevate your consciousness and leave feeling energised, nurtured, and spiritually uplifted.

Places are limited – book yours now!

Caroline Shola Arewa affectionately known as the Energy Doctor has transformed lives worldwide for over 30 years with her pioneering and awarding winning work. Shola’s five published books include the classic Opening to Spirit now in its 20th year anniversary edition and Energy 4 Life. Shola has written 100s of articles on psychology and wellness and currently writes for Yoga Magazine and Inspired Wellness. She became a yoga teacher in1985 and is also a Humanistic Psychologist and Mentor to Yoga Teachers and Wellness Coaches. Shola is the founder of Energy 4 Life, Wellness Coach Training. She presents worldwide and also features in the film Yogawoman. Her latest book is ‘Alchemy of Energy – Change your Energy – Change your life.’ Shola is passionate about helping people get their Energy back and Lives on Track! Shola will be leading the retreat, in the way only she does.

Amina Peterson is the Founder & Director of the Atlanta Institute of Tantra & Divine Sexuality, and will be assisting with the facilitation of the event, and leading morning and evening meditations.