€39

Energy | Breath | Sound

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Tula Yoga Bos en Lommer

175 Bos en Lommerplein

1055 AD Amsterdam

Netherlands

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Inner journey to learn about your Chakras, work with your Breath, healing by Reiki and Singing bowls. Including lite lunch, snacks and tea

About this Event

ENERGY | BREATH | SOUND

During this journey we will work with a combination of vibrational medicine of the breath, sound and Reiki to help you get in contact with your body, clear your mind and walk out with an open heart. This energetic work will be supported by teachings about the chakras. Together with exercises and meditation, you will be able to experience the presence of these centers and how they might lead back to things you experience in daily life.

THE JOURNEY

The afternoon consists of four parts that will flow into one another.

We will start with learning more about the seven energy systems: the chakras. Our chakra expert Virginia, will tell you all about how they work and their physical, emotional and spiritual manifestations.

After that, we will go into a breathwork journey in which you will follow a certain breathing technique for a longer period. Breathwork can bring up physical and emotional responses . Please know that you will be in a safe space to experience the feelings that come up and you will be guided by experienced facilitators. You do not need previous breathwork experience.

After the breathwork, Frank will take us into a healing sound meditation. Let all the things that came up settle in, come back to earth and let yourself float into a sea of sound and silence. Virginia and Sanne will connect to the healing energies of Reiki to serve you where it's needed.

After the sound healing, there will be time for sharing and questions and there are tea and we’ll have some food.

22 december, 2019

2 PM - 5 PM

Tula Bos en Lommer

Tickets €39,- including lite lunch, snacks and teas.

ABOUT THE FACILITATORS

Frank Klank

After working with children with behavioral issues, in daycare centers and social services in Amsterdam for several years, I became interested in spirituality. The participants from a group in Amsterdam got me in touch with the concept of rebirthing. This has changed my life. I went to America for an intensive rebirthing education where I got a lot of insights about myself in all areas. During that training, I quickly discovered that my work at the Social Services was done. Pretty soon afterwards I started working as a volunteer at De Roos, a spiritual center and after 2 years I was lucky to get a paid job there. I am now retired early and have all the time for my passion:

playing the singing bowls, alone or in collaboration with others.

During my "spiritual search" I regularly came into contact with the sounds of the singing bowls and those bowls started to arouse my interest. The sound, the intensity, being touched in a different way every time by the sounds. The 4 singing bowls I bought when I started, have now been expanded to 32 singing bowls and I suspect that it will not end there. For me they are still special instruments with a special effect. And this combined with silence makes a singing bowl meditation even more intense.

In addition to offering singing bowl meditations, I also organize events with other musicians and I regularly play the singing bowls in collaboration with yoga teachers (yoga nidra, restorative yoga and yin yoga).

Virginia Shamu

In this big universe of energy I have always enriched myself by reading about life, philosophy, psychology, spirituality, love, health, the world, about the West and the East. And a few years ago I took this a step further by taking a course in ‘Energy Healing’ at School of Life in Amsterdam. I always somewhere felt that if someone was in pain, I could help them by touching them. This course opened a new world by really working with energies! By doing yoga for more than 10 years, I was already familiar with our Energy centra, our Chakras. And through another course I got to learn even more about ‘Chakra Psychology’ as well. I continued my path in the Japanese healing of: Reiki I, II and III to become a Reiki Master. Continuously I took courses in foot reflexology and acupressure massage as well. All together gave me new insights to all the connections in the body, such as the wellbeing of organs linked to the wellbeing of our emotions. Now I am capable of analyzing certain energy blockages and trauma’s.

By combining all my knowledge, techniques, own life experience and sensitivity I am guiding others to find their best balance and to let go what is no longer needed in the body and mind. Then the soul will rise. To reach new perspectives in life to feel lighter and more love. Love for others, love for your sweet self and beyond: love for all!

Sanne Mol

Sanne is a Reiki Master and facilitator of breathwork and monthly women’s circles. With a background in psychology, she combines her knowledge of the psyche with energy work, in order to hold a safe space where people can experience what needs to be experienced. Her mission is to help people unlearn their obstructing beliefs and deepen their relational self awareness, so they can continue moving toward their true strengths.

Sanne’s personal journey has led her to live with compassionate awareness and an open heart. Her courage to dive deep into the darker parts of the psyche are supported by a big dose of self love and a little bit of humor. She is very passionate about constantly deepening her practice and sharing it through 1-on-1 sessions and her monthly Moon Tribe Nights Women’s Circles.

Find more about her and her events on Instagram: @beyondbinary_

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Tula Yoga Bos en Lommer

175 Bos en Lommerplein

1055 AD Amsterdam

Netherlands

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