- Are you filling your own emotional bucket before giving to others?
- Are there situations or people in your life that you would like to forgive but struggling to let go?
- Do you give and receive love equally?
If so, then join us for February’s Energy Boot Camps as we focus on the greatest healing energy of all…love.
Thursdays 7:45-9:00pm at Brien Shamp’s Boot Camp
February 2nd :Self-Love
We can only give from overflow. Learn how to give to yourself first so that you have the love necessary to give to others. So you can love from a place that is full, instead of loving to depletion.
February 9th: Love Equilibrium
To live a balanced, healthy life, we need to give and receive love equally. Come and balance both sides of your body, mind and spirit to reach this place of love equilibrium.
February 16th: Forgiveness
Forgiving others heals our own heart first. Join us for this powerful cleansing meditation where we experience the true benefits of forgiveness.
February 23rd: Loving Kindness
Utilizing the traditional loving kindness meditation, we will reach a place of centeredness, compassion and understanding for all the people in our lives.