$10

Energizing Vinyasa with playful poses

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Shakti Yoga Center

604 Main Street

Garland, TX 75042

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This is a fun vigorous class that emphasizes inhalation, backbends, laterals, inversions, and heating postures. This class will leave your body energized and your mind focused. The class concludes with a deep relaxation followed by pranayama emphasizing kumbhaka (retention of the breath), and a brief guided meditation

Come prepared! more details at www.Shakti-YogaCenter.com



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Shakti Yoga Center

604 Main Street

Garland, TX 75042

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