Energizing Sun Vinyasa Yoga
Free
Energizing Sun Vinyasa Yoga

Energizing Sun Vinyasa Yoga

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Shakti Yoga Center

118 West Centerville Rd

Suite 300

Garland, TX 75041

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Need some "ME" time? Join this energizing yoga flow that emphasizes inhalation, backbends, twists, and heating postures, resulting in increased energy. This class will leave you not only energized but will help you to focus better. The class concludes with a deep relaxation followed by pranayama emphasizing kumbhaka (retention of the breath), and a brief guided meditation.

All levels and body types are welcome. The class is adapted to your own physique and abilities.

Your first class is FREE!

Come prepared! See details at www.SHAKTI-YOGACENTER.COM or at (469) 223.6673


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Date and Time

Location

Shakti Yoga Center

118 West Centerville Rd

Suite 300

Garland, TX 75041

View Map

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