Saturday, August 23

Energize Your Heart: A Movement-Based Workshop for Heart Health & Blood

A joyful, movement-based workshop to support heart health and high blood pressure using meridian exercises, gentle cardio, & calming breath

By Lynbrook BodynBrain Holistic Yoga

Date and time

Location

Body & Brain Yoga Tai Chi, Hempstead Avenue, Lynbrook, NY, USA

29 Hempstead Avenue Lynbrook, NY 11563

Refund Policy

No refunds

About this event

Energize Your Heart is a 90-minute in-person workshop designed to help you naturally manage high blood pressure and support heart health through movement, breath, and energy practices.

You'll be guided through a series of gentle, meridian-based exercises, calming breathwork, and light cardio—all beginner-friendly and deeply revitalizing.

This is a hands-on, movement-rich experience with a welcoming, supportive atmosphere.

Come as you are and leave feeling lighter, more grounded, and more connected to your heart and body.

Facilitators

Beatricia "Hwanhari"

Manager / Master Instructor

Intuitive Wellness Coach / Energy Healer

Leon

Asst. Manager / Master Instructor

Organized by

Lynbrook BodynBrain Holistic Yoga