Endurance and Shot - Coach &Athlete Workshop
Event Information
About this Event
The Essex Athletics Network are very excited to announce details of next workshops;
Endurance Running Athlete and Coach Workshop with Steve Reynolds.
Warm up and Drills technique
Discussions on session types for varying distances
Threshold running and interval session examples
Group track session.
Shot Put Athlete and Coach Workshop with Robert Earle
Skills and drills for Shot Put
Movement skills specific to the Shot
Technique progressions and regressions.
Sessions will take place both inside and outside
These sessions are a fantastic opportunity for coaches from all event groups to learn from two of the very best tutors in the sport who will be providing a huge amount of value.
FREE to Essex Athletics Club member Coaches.
£10 to Non-EAN Club member Coaches.
Athletes £ 7.50