Free

End Painful sitting!

Event Information

Share this event

Date and Time

Location

Location

Dudley Physical Therapy

8502 Kelso Drive

Inside Spunk Fitness

Essex, MD 21221

View Map

Event description

Description

End painful sitting!

A friend of mine has a devil of a time getting comfortable in work meetings. Not only are they long and boring but after awhile their pain "down there" gets more and more intense and they can only shift from side to side for so long. Eventually they have to get up and pace or leave the meeting. Forget driving a long distance because the same thing happens in the car. The only relief was from a hard, solid chair with no cushioning, or a bath of hot epsom salt water to reduce the tension. Eventually this impacted times of intimacy.

If you would like to learn more about how physical therapy helped them, keep reading about my March workshops!

  • Understand why we can have pain when we are sitting in a chair at our desk or in a meeting at work, or even driving your car!Learn from a pelvic physical therapist some simple techniques to fix pelvic pain without medications, injections or surgery. MEN: This includes you!
  • Learn the #1 mistake we make when it comes to "Down there." MEN: This includes you too!
  • Learn why and how to do a proper Kegel. MEN: This again includes you!

If you cannot make this free workshop I am having another one the following week on Tuesday March 12th at 5pm at the GLCCB in Baltimore. Check out the Eventbrite listing!

Share with friends

Date and Time

Location

Dudley Physical Therapy

8502 Kelso Drive

Inside Spunk Fitness

Essex, MD 21221

View Map

Save This Event

Event Saved