Has covid got your life turned upside down with kids at home, elearning, work and family stuff? Feel like you never have fun together? During this engaging workshop you and your family will...

• enjoy learning how simple super-hero power poses can lift your spirits.
• learn how to flip negative thoughts (that we all have)into more positive thoughts to relieve stress.
• enjoy putting the movements and affirmations together with rhythm!

You will leave the workshop feeling confident and less stressed!

This is a 30 minute fun and active workshop. Suitable for parents or guardians with kids. All siblings welcome!

You will receive a FREE HAPPY dance video tutorial link at the end of the workshop!

Workshop will be facilitated by Marrielle Monte, author of Award Winning children's book, Magic Thinking for Kids. Her book teaches kids they can change their feelings simply by changing their thoughts! Marrielle is a Happy Activist and for the past 7 years has taught hundreds and hundreds of kids how to lead a happier life.

Marrielle, a professional performer for more than 20 years captivated audiences around the world. Some of her favorite gigs- singing and dancing on Broadway, dancing for Madonna, The Divynals, and Heavy D. Maybe you noticed her in an E-Trade Superbowl commercial or heard her voice on the Verizon Ring Back feature. You can look for her in the film Unfollower coming out in 2021.

FREE RAFFLE for Magic Thinking for Kids at the end of the workshop!

* Science shows that everyday stressors can threaten aspects of self. Affirmations can reduce stress and boost self esteem.