Empowered Parenting: Breaking Screen Dependency & Reclaiming Connection

Empowered Parenting: Breaking Screen Dependency & Reclaiming Connection

This half-day workshop is designed to help families understand and overcome screen dependency — for children and parents alike. We will explore the psychology behind screen addiction, identifying the internal triggers that drive addictive tendencies and the underlying needs screens often numb.

This is a safe, guilt-free, non-judgemental space to explore where you and your family are right now. Come as you are, wherever you are at. Whether you feel “absolutely addicted” or are simply noticing disconnection at home, you matter: you will be seen and heard. We journey with you in a compassionate, non-preachy way, recognising that you are the experts in your life.

Chelvi and Fiona will gently guide parents to reflect on household dynamics, map the emotional triggers behind screen use, and discover the unmet needs being numbed.

With sensitive gudance and coaching, parents will develop clear, personalised strategies that fit their unique family circumstances — and decide for themselves what they will implement at home.

By the end, parents will leave with personalised insights, practical tools, and ongoing support, empowered to foster presence, rebuild connection, and create healthier digital habits — all in a way that is compassionate, sustainable, and guilt-free.

The workshop also includes two weeks of WhatsApp support to help parents implement their chosen strategies, troubleshoot challenges, and stay connected to encouragement and practical tips.

Location: Godmersham & Crundale Village Hall, Canterbury Rd, Godmersham CT4 7DR

Time: 10am - 1pm (includes refrehment breaks)

Email: letsunplugtogther@gmail.com

Mobile: 07812248316

About Chelvi:

Chelvi is the founder of Let’s Unplug Together, a proud mum to Uma, and a passionate advocate for helping families navigate the challenges of modern parenting in a screen-filled world.

Through engaging workshops, she supports parents and children to move beyond digital distractions, rediscover meaningful moments, and build stronger, more connected relationships.

As a qualified therapeutic social worker, coach, and meditation teacher at Kadampa Meditation Centre, Kent, Chelvi combines practical tools, emotional support, and mindfulness to empower families to thrive.

About Fiona:

Fiona Gauntlett is a mum of two, a clairaudient and clairvoyant psychic, a conscious parenting educator, and an intuitive coach. Her gifts lie in seeing the beauty, value, and potential within every soul she meets, and guiding people to rediscover what has been hidden or suppressed.

Fiona brings this intuitive insight and compassionate guidance in the workshops she co-facilitates workshops alongside Chelvi. Together, they help families break free from screen dependence, uncover the deeper needs behind digital habits, and nurture stronger, more authentic connections at home.