Join lucy in the Pearl for a complimentary Sunday morning class, with guest Instructor Amrit-Sadhana!
Class Description - Fluid Feminine Movement: We will do a series of circularized, body challenging movements that will enable you to let go of your thoughts and drop into your body. It gives you freedom to let your body do the talking. As women we hold so much in our bodies. These movements are designed to help those emotions move through you, rather than getting stuck. In a 1-hour class you will stretch and strengthen your body, dance, empower your feminine self and leave class feeling relaxed, refreshed, like the goddess you are!
Our Sunday morning classes are always FREE and all levels welcome!
-Bring your own water bottle and yoga mat (limited supply available at store, first come)
-Class starts at 9:45, check-in starts at 9:30am
-Free street parking until 1pm
Any questions, call 503.226.0220