$40 – $105

Multiple Dates

Emotional​ ​Resiliency​ ​through​ ​TRE:​ ​A​ ​Somatic​ ​Therapy​ ​Oriented​...

Event Information

Share this event

Date and Time

Location

Location

MANDALA

719 Broadway

Santa Monica, CA 90401

View Map

Event description

Description

Join​ ​Anahita​ ​Parseghian​ ​for​ ​a​ ​transformative​ ​journey​ ​into​ ​the​ ​heart​ ​of​ ​Emotional​ ​Resiliency through​ ​movement.

Want​ ​more​ ​control​ ​over​ ​your​ ​responses​ ​to​ ​everyday​ ​challenges? Looking​ ​for​ ​an​ ​accessible​ ​and​ ​simple​ ​solution​ ​to​ ​melt​ ​away​ ​stress? Chronic​ ​pain​ ​and​ ​tension​ ​holding​ ​you​ ​back​ ​from​ ​fully​ ​enjoying​ ​life?

Emotional​ ​Resiliency​ ​is​ ​the​ ​cornerstone​ ​of​ ​our​ ​wellbeing.​ ​Our​ ​health,​ ​wellness,​ ​joy,​ ​and​ ​success in​ ​life​ ​are​ ​dependent​ ​on​ ​our​ ​capacity​ ​to​ ​remain​ ​calm​ ​and​ ​grounded​ ​in​ ​the​ ​face​ ​of​ ​everyday challenges.​ ​Our​ ​ability​ ​to​ ​respond​ ​to​ ​our​ ​environment​ ​in​ ​a​ ​manner​ ​that​ ​inspires​ ​peace,​ ​creativity, productivity,​ ​and​ ​connection​ ​is​ ​directly​ ​linked​ ​to​ ​our​ ​capability​ ​to​ ​regulate​ ​our​ ​nervous​ ​system and​ ​command​ ​our​ ​emotional​ ​responses.

Join​ ​us​ ​for​ ​a​ ​workshop​ ​series​ ​that​ ​will​ ​teach​ ​you​ ​how​ ​to● Embody​ ​the​ ​skills​ ​for​ ​responding​ ​effectively​ ​to​ ​challenging​ ​situations

  • ● Improve​ ​your​ ​ability​ ​to​ ​bounce​ ​back​ ​from​ ​obstacles

  • ● Utilize​ ​your​ ​nervous​ ​system’s​ ​innate​ ​tremors​ ​to​ ​release​ ​tension,​ ​stress,​ ​and​ ​trauma

  • ● Utilize​ ​body​ ​presence​ ​to​ ​promote​ ​positive​ ​neuroplasticity

  • ● Develop​ ​a​ ​sustainable​ ​state​ ​of​ ​calm​ ​and​ ​well-being

    TRE​ ​(Tension,​ ​Trauma,​ ​and​ ​Stress​ ​Release​ ​Exercises)​ ​is​ ​a​ ​somatic​ ​therapy​ ​technique​ ​that utilizes​ ​your​ ​body’s​ ​innate​ ​neurogenic​ ​tremors​ ​to​ ​release​ ​the​ ​impact​ ​of​ ​tension,​ ​stress,​ ​and trauma​ ​from​ ​the​ ​cellular​ ​memory​ ​of​ ​the​ ​body.​ ​This​ ​workshop​ ​series​ ​is​ ​designed​ ​to​ ​teach​ ​you how​ ​to​ ​live​ ​in​ ​harmony​ ​with​ ​your​ ​environment,​ ​develop​ ​full​ ​body​ ​presence,​ ​regulate​ ​your​ ​stress responses,​ ​and​ ​ultimately​ ​develop​ ​sustainable​ ​Emotional​ ​Resiliency.​ ​The​ ​principles​ ​of Emotional​ ​Resiliency​ ​will​ ​help​ ​you​ ​become​ ​your​ ​own​ ​healer​ ​by​ ​teaching​ ​you​ ​the​ ​techniques​ ​to combat​ ​stress​ ​and​ ​emotional​ ​overwhelm.

    Join​ ​us​ ​for​ ​one​ ​session​ ​to​ ​experience​ ​the​ ​therapeutic​ ​tremors​ ​or​ ​join​ ​us​ ​for​ ​the​ ​series​ ​to​ ​learn the​ ​skill​ ​to​ ​integrate​ ​into​ ​your​ ​personal​ ​wellness​ ​practice.​ ​A​ ​minimum​ ​of​ ​3​ ​sessions​ ​are​ ​required to​ ​learn​ ​TRE​ ​for​ ​personal​ ​practice.​ ​This​ ​practice​ ​is​ ​suitable​ ​for​ ​everyone​ ​with​ ​the​ ​exception​ ​of individuals​ ​with​ ​brain​ ​implants​ ​and​ ​pregnant​ ​women.

Come​ ​shake​ ​your​ ​stress​ ​away​ ​with​ ​us!

Anahita​ ​Parseghian​ ​is​ ​the​ ​founder​ ​of​ ​Brain​ ​Mastery,​ ​a​ ​Certified​ ​Neuroplasticity​ ​&​ ​Pain​ ​Coach, and​ ​a​ ​Certified​ ​TRE​ ​Facilitator.​ ​After​ ​suffering​ ​from​ ​debilitating​ ​chronic​ ​pain​ ​for​ ​many​ ​years without​ ​any​ ​real​ ​diagnosis,​ ​she​ ​left​ ​her​ ​thriving​ ​career​ ​in​ ​the​ ​technology​ ​sector​ ​and​ ​committed herself​ ​to​ ​healing​ ​her​ ​own​ ​body.​ ​She​ ​was​ ​able​ ​to​ ​heal​ ​her​ ​body​ ​through​ ​a​ ​combination​ ​of​ ​neural reprogramming​ ​and​ ​somatic​ ​therapy​ ​by​ ​addressing​ ​the​ ​impact​ ​of​ ​stress​ ​and​ ​trauma​ ​on​ ​both​ ​the mind​ ​and​ ​the​ ​body,​ ​she​ ​has​ ​since​ ​dedicated​ ​herself​ ​to​ ​helping​ ​others​ ​reprogram​ ​their​ ​brain​ ​and nervous​ ​system​ ​for​ ​a​ ​fulfilling,​ ​successful,​ ​stress-free,​ ​pain-free,​ ​and​ ​joyous​ ​life.

https://www.thebrainmastery.com/

$40/session; $105 for the series

Share with friends

Location

MANDALA

719 Broadway

Santa Monica, CA 90401

View Map

Save This Event

Event Saved