$0 – $80

Emotional Mastery in Addiction Recovery

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Better Movement with Emily

730 Howe Avenue #500

Sacramento, CA 95825

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Refunds up to 7 days before event

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In the process of recovery, there are many difficult and painful emotions that come to the surface. If we don’t have tools or the ability to express and release these emotions, they can get stuck in the body and can lead to ongoing struggles with anxiety and depression. This can often lead to other addictions or even relapse.

This empowering mind/body workshop will help you develop a more compassionate relationship with your emotions that will lift your spirit. Release and let go of pain and struggle through self-awareness exercises, meditation, movement and yoga.

Take your recovery to the next level and experience an inner spring cleaning at this 4-hour workshop. Learn some powerful tools that you can integrate into your daily recovery practices. Let’s become more emotionally free and move into a deeper level of healing and recovery.


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Date and Time

Location

Better Movement with Emily

730 Howe Avenue #500

Sacramento, CA 95825

View Map

Refund Policy

Refunds up to 7 days before event

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