Emotional Intelligence: Setting Healthy Boundaries
Boundaries are an important part of any relationship and are often not used correctly, consciously neglected out of fear or guilt, or just plain overlooked. Healthy boundaries are important for a well-balanced and fulfilling life. In this introductory class, learn how to develop clear boundaries to boost your confidence and self-esteem and to give yourself the love and compassion you deserve.
Here you will learn how to recognize and get clear with what your boundaries are, the 11 rules to help you honor yourself by setting guilt free boundaries with people that are constantly overstepping, & healthy boundary setting tips that won't ruin relationships.