Emotional Eating Support Group

Event Information

Share this event

Date and Time

Location

Location

Community Health Resource Center

2100 Webster Street

Suite 100

San Francisco, CA 94115

View Map

Event description

Description

This 12 week program combines therapeutic meal experience with cognitive behavior work to help participants change the way they look at food and eating in stressful or emotional situations. Participants bring their own dinner and practice mindful eating techniques to distinguish between emotional and physical hunger in a small and judgment free environment. Participants will take steps to understand the internal and external stressors that trigger disordered eating behavior and begin to develop a nurturing and compassionate relationship with their body, with the help of our behavioral specialist.*Intake interview required prior to start date. HMO Brown & Toland members pay no fee. All others $60 per class. Registration for full series is required; unable to accommodate registration for a single class. *Advance payment/enrollment required. Call 415-923-3155 or email cpmcchrc@sutterhealth.org for more information.

Share with friends

Date and Time

Location

Community Health Resource Center

2100 Webster Street

Suite 100

San Francisco, CA 94115

View Map

Save This Event

Event Saved