Are the workshops ridden sessions?

These sessions are unmounted sessions and will be classroom based.

How many workshops are there?

There are 4 workshops in total for this series

What are the dates of the workshops?

? Core of Confidence: Wednesday 29th October, ? Fear Less, Ride More: Wednesday 12th November, ? Making Dreams a Reality: Wednesday 26th November and ? Smashing It When It Matters: Wednesday 10th December

Wednesday, 29 October

Emma Roderick Coaching & Mindset: The Core Of Confidence FCM Workshop 1

By Emma Roderick Coaching & Mindset

The Core of Confidence: How to be more confident and feel more capable in the saddle, whenever you want- No bravery awards needed!

Date and time

Location

The Fortune Centre Of Riding Therapy

Avon Tyrrell Bransgore BH23 8EE United Kingdom

Good to know

Highlights

1 hour 30 minutes
ages 18+
In person
Free parking
Doors at 19:00

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

🧠 The Core of Confidence

Wednesday 29th October | 7:30pm to 9:00pm (90minutes) £30 pp

or attend all 4 workshops for £100pp

We’ll explore what real confidence looks like (hint: it’s not fearlessness) and uncover the blocks that are quietly undermining your self-belief — in and out of the saddle.

What we cover:

• What is confidence

• Learning cycle

• What is fear?

• How fear affects us

• Moving from fear/anxiety to confidence

• Beliefs and skills

This work shop is for you if you:

• Overthink everything

• Second guess or overthink more than what you would like to

• Gain tools that make you feel more in control

• Are curious about why your body sometimes reacts before your brain catches up

• Are ready to feel more in control both in and out of the saddle

Organised by

Emma Roderick Coaching & Mindset

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