$270 – $400

Embrace Living Love Retreat

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Location

Location

Golden

TBA

Golden, CO 80401

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Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

Come and join us in community in a sacred place to delve in to the deep parts of your soul.
Reach in to uncomfortable darkness to find your light. You will leave this retreat feeling at peace, renewed, and loving yourself and others in a brand new way.

Provided will be 3 healthy, homemade meals per day, snacks, luxury bedrooms and bathrooms, take home gifts, meditations, shamanic rituals of various cultures, community bonding, and post-retreat text or call support from Ainsley.
You don't want to miss this experience. Ainsley is a certified Integrative Health Coach and has spent over 10 years studying spiritual practices and integrating them into her own life. Now, she wants to share this knowledge with YOU.

RETREAT SCHEDULE:

Friday February 1st, 2019
3-7 pm Guests arrive and get comfortable, unpacking and settling in
6:45-7:15 pm First community group of the weekend!
• Introductions
7:15 pm Dinner
8:15 Candlelit relaxation space circle
• Wind down
• 20 min meditation
• Light stretching
• Go around circle for gratitude, highs and lows.
• Open the floor for discussion
8:45 pm Offer before bed snack (fruit and tea)
9:00 pm Free time, community time

Saturday February 2nd, 2019
7:00 am Waking with the bell
• Offer tea and/or coffee, have water with lemon, lime, cucumber and strawberries prepared in pitcher
• Breathing exercise
7:45 am Breakfast
9:00 am Morning circle check-in
10:15-11:30 am Embrace living love topic and vision discussion
11:45 am Tea
12:00 Lunch
1:00 pm Guest speaker topic discussion
2:00-4:00 pm Quiet time and reflection
5:00-6:30 pm Evening Ritual
6:45-7:45 Dinner
8:00 Tea
9:00 pm Ho’oponopono (Hawaiian ceremony)
9-11 Free time, community time

Sunday February 3rd, 2019
7:30 am Waking with the bell
8:45 am Morning reflection
9:15 am Morning circle
10:15 am Guest herbal remedy demonstration/workshop
11:30-12:00 pm Pack-up
12:15 pm Lunch and closing thanks and gratitude’s
1:15 Departure and HUGS!

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Date and Time

Location

Golden

TBA

Golden, CO 80401

View Map

Refund Policy

Refunds up to 30 days before event

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