Embodiment Meditation Class for Women
Free
Embodiment Meditation Class for Women

Multiple Dates

Embodiment Meditation Class for Women

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All and One Acupuncture and Wellness

2906 NE Glisan St

Portland, OR 97232

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Description

Instructor: Shannon Livingston, DC

Date & Time: Every Tuesday, 11:30 AM - 12:45 PM

Class Description: The goal of this fun and informal class is to learn to be present in and aware of your body. Learn to move your own Chi; become aware of stored 'stuff' and gain the ability to “digest” it. Nurture your positive Chi and your bio-electromagnetic field using simple thought and movement practices to create a reliable, reproducible sense of well-being.

Although this class slowly evolves we take the time to explore each core practice for several weeks. 60-75 minutes.

Cost: Free ~ RSVP Required

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Location

All and One Acupuncture and Wellness

2906 NE Glisan St

Portland, OR 97232

View Map

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