$25

Embodiment: Explorations in Mindful Movement*

Event Information

Share this event

Date and Time

Location

Location

Montecito Center

12341 Montecito Rd

Rossmoor, CA 90720

View Map

Refund Policy

Refund Policy

No Refunds

Event description

Description

HERE IS A SNEAK PEAK AT THE AMAZING WORKSHOPS OFFERED AT THIS EVENT...

Embodiment: Explorations in Mindful Movement*

In dialogue about the Buddhist teachings on the First Foundation of Mindfulness, embodiment and movement, we have created a workshop designed to deepen awareness of the body in movement through the study of dance/movement therapy. We will also focus on heart practices and mindful movement. No experience is necessary in dance or meditation. Please join us for this light-hearted exploration of mindful awareness of the four postures in everyday life.

This workshop melds the techniques of Dance / Movement Therapy and midfulness to achive:

  • full body awareness, embodied experience, and somatic empathy to be present in the moment with kindness, compassion and cultivate nonjudgmental awareness;
  • connection to self and others (social interaction);
  • emotional, cognitive, and physical integration, and mind and body relationship.

Presenters:

  • Malini Nagpal, BC-DMT, CHC, Ph.D., California Chapter of American Dance Therapy Association (CCADTA) President
  • Wendy Block, LCSW and Senior Meditation Teacher at Insight LA

Event Fee: $25 per person

  • Space is limited. We strongly recommend that you sign-up via this EventBrite invitation.
  • If you plan to pay at the door, only cash or checks will be accepted

For More Information: Call Wendy at (562) 310-5505 or Malini at (714) 619-1487 and / or email

We hope you are able to make it !

Wendy and Malini.

*All content is copyright 2018 All rights reserved

Share with friends

Date and Time

Location

Montecito Center

12341 Montecito Rd

Rossmoor, CA 90720

View Map

Refund Policy

No Refunds

Save This Event

Event Saved