✨Embodied Tea ✨

November 15th | 2-3:30 PM
Awareness Center Yoga

Experience tea as a pathway into embodied awareness.

In this 90-minute gathering, we’ll explore tea ceremony as a somatic and relational practice—a way to tune into the body, ground the mind, and connect in an intentional, supportive space.

Through guided reflection, shared dialogue, and the simple act of drinking tea, we’ll engage the senses and deepen our capacity to listen inwardly and outwardly. This is not a silent or performative ritual, but an accessible and inclusive space for exploring presence through the body–mind connection.

Come as you are. No prior experience with tea or somatic practice is needed.

Facilitated in a warm and welcoming environment. All are welcome.

About Courtnay

Courtnay Robbins is a tea ceremony facilitator and RYT500 certified yoga instructor with specialized certifications in Trauma-Informed Yoga through Collective Resilience and Prison Yoga Project. She is accredited by the Kyoto Urasenke Tea Association and is the creator of every moment aware - a tea ritual experience and ethically sourced tea brand. She hosts meditative tea ceremonies, tea tastings, and embodied tea practices.