Free

Embodied Mindfulness

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Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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In this class, Raylen Williams will lead the group to explore how to integrate mindfulness into life by exploring movement.

Led by: Raylen Williams, RYT 200, LFYP

These program are FREE events; however, donations are welcome. All donations will be made to the Beebe Medical Foundation to support Integrative Health & Wellness programs in the community.

For more information, please contact:

Rita Williams, Health Coach, Beebe Wellness at (302) 856-9729 ext. 2936 or by email at shwilliams@beebehealthcare.org.

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Location

Lewes Public Library

111 Adams Avenue

Lewes, DE 19958

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