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Embodied Mindfulness - February Create A New World Two Day Course

Yuki

Saturday, February 3, 2018 at 9:30 AM - Sunday, February 4, 2018 at 4:30 PM (PST)

Embodied Mindfulness - February Create A New World Two...

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Ticket Type Sales End Price Fee Quantity
RSVP Feb 16, 2018 $297.00 $18.61

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Event Details

This 2-Day hybrid course introduces the foundation of CNW by diving into the role of the mind to break down how we form habits. The following 6 Gen-Do principles will be taught over the 2- day course to support you in transforming your lifestyle from autopilot to intentional living.

Day 1

Perception Creates Experience

Shifting from Awareness in the Head to Awareness in the Body

Develop “Respond-ability” to Relate to the World Around you.

Day 2

Relationship Forms Identity

The Art of Letting Go

Cultivating an Intuitive Mind.

 

Have questions about Embodied Mindfulness - February Create A New World Two Day Course? Contact Yuki

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When & Where


1908 Olympic Blvd
1908 Olympic Boulevard
Walnut Creek, CA 94596

Saturday, February 3, 2018 at 9:30 AM - Sunday, February 4, 2018 at 4:30 PM (PST)


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Organizer

Yuki

Yuki is the creator of Gen-Do Mind Body Institute in the Bay area teaching embodied mindfulness to improve the quality of people's life. He thinks we need to have the following quaities to mximize our growth:

- Practice being in the moment in your body. 

- Know where you are at now and what you really want.

- Create an intentional and systematic routine that takes you to the result you desire. 

Being present is not enough. We need to grow. Being mindful is not enough, we need to move our bodies. Embodied Mindfulness at Gen-Do addresses the totality of our well-being by integrating mind body practcie and self-development, mindfulness and fitness. 

  Contact the Organizer
Embodied Mindfulness - February Create A New World Two Day Course
Things to do in Walnut Creek, CA Class Health

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