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Embodied Hanukkah: Authentic Movement Meditation

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Urban Adamah

1151 6th Street

Berkeley, CA 94710

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Refunds up to 7 days before event

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This Hanukkah, come explore what it is you need to re-kindle and grow your inner flame through an Authentic Movement experience on the farm. Authentic Movement is a way of following a kinesthetic stream of consciousness, paying attention to your body, and allowing it to guide you into movement, giving expression to whatever is there for you at the moment. There will be no music to influence you, only the beauty of your inner rhythm and impulses. The more you trust and stay in this flow, the more connected you will feel to yourself and to the world around you. No Authentic Movement or dance experience necessary.

Tickets are $10-$15 sliding scale and please register in advance.


Facilitator: Miryam Berger, M.S. in Dance/Movement Therapy and Counseling and 5th degree black belt in Aikido, is certified in The Feldenkrais Method® of somatic education, Being in Movement® mind-body training, and Laban Movement Analysis. She has done Authentic Movement for almost 40 years. As co-founder of the Columbus Center for Movement Studies and Aikido of Columbus, she has offered bodywork, taught Aikido and other movement classes, and led workshops in a variety of secular and spiritual venues. Miryam has a deep respect for and trust in the wisdom of our bodies.

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Date and Time

Location

Urban Adamah

1151 6th Street

Berkeley, CA 94710

View Map

Refund Policy

Refunds up to 7 days before event

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