Friday, November 14

Embodied Cycle Retreat

Come join us at Embodied Cycle Retreat for a weekend of reconnecting with your body and nature through yoga, meditation, and self-reflection

By Repose Therapy

Date and time

Fri, Nov 14, 2025 11:00 AM - Sun, Nov 16, 2025 12:00 PM PST

Location

Tofino

121 Third Street Tofino, BC V0R 2Z0 Canada

Refund Policy

No Refunds

Agenda

3:00 PM - 5:00 PM

Welcome Tea

Arrive and settle into assigned rooms. Take a moment to have a cup of tea and get to know the accommodation while meeting the other guests.

5:00 PM - 6:30 PM

Dinner

Dinner (self directed)

6:30 PM - 7:30 PM

First Session

Naming our maternal heritage. Overview of the cycle seasons, both internal and external. Discussion of hopes for the weekend.

7:30 PM - 8:30 PM

Movement and Debrief

Integrate the ideas presented through movement, rejoin for sharing

9:00 AM - 11:00 AM

FRIDAY AGENDA - Breakfast and Yoga

Start the day with a light breakfast, and meditative yoga.

11:00 AM - 1:00 AM (+1 day)

Session: Explore your spring (followed by lunch)

2:00 PM - 5:00 PM

Guided (or self guided) Activity

Enjoy a guided hike, or choose to explore the town or take a surf lesson. Self directed Dinner till 6pm

6:00 PM - 8:30 PM

Session: Embodied Summer

9:00 AM - 11:00 AM

SATURDAY AGENDA - Breakfast & Yoga

11:00 AM - 12:30 PM

Session: Autum arrives (followed by lunch)

2:00 PM - 5:00 PM

Guided (or self guided) activies

hike, surf or explore the town. Tofino has plenty to experience - followed by a self directed dinner.

6:00 PM - 8:30 PM

Session: Embodied Winter

9:30 AM - 11:30 AM

SUNDAY MORNING: Breakfast and Reflection

About this event

Embodied Cycle Retreat

Welcome to our Embodied Cycle Retreat in the beautiful coastal town of Tofino! Join us for a rejuvenating weekend filled with yoga, meditation, and connecting with nature. This retreat is designed to help you tune into your body's natural rhythms and find balance within yourself. Whether you're an experienced yogi or a beginner, this retreat is open to all levels. Immerse yourself in the serene surroundings of Tofino as you unwind and recharge your mind, body, and soul. Don't miss this opportunity to escape the hustle and bustle of daily life and focus on your well-being. Come join us for a transformative experience!

Organized by

Repose Therapy