$45

ELEVATE your Body, Mind, and Soul

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Mariner Square Athletic Club

2227 Mariner Square Loop

Alameda, CA 94501

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Refunds up to 1 day before event

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A workshop designed specifically to help your body, mind, and soul. Release fear, doubt, judgment, and knock down your personal barriers…detaching from what no longer serves you. You will learn the techniques to cultivate the life you deserve…to learn and grow into the best version of yourself.

This is a group setting full of support and encouragement…a space to open your soul and connect to a deeper intention. Expect yoga & meditation, essential oils, expressive writing, and other fun and effective activities to help you achieve your vision. It is never too late to make a change…to commit to living a healthier and happier life.

All you will need to bring is you and your yoga mat. No prior yoga experience is needed…start where you are. Snacks will be provided along with any supplies needed for activities. Come ready to open the door of possibilities!

About Shauna Wetenkamp:

Shauna is and incredible healer, life coach, meditation and yoga instructor, and an advocate to constantly empower others.

A speaker and teacher who also leads workshops on how to help adults and teens navigate through life transitions and difficult times. She lives in Ripon, Ca and has four amazing children.

She applies what she has learned from her personal life and leads workshops, classes, and individuals on how to heal and be more mindful, using meditation, emotions and essential oils.


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Date and Time

Location

Mariner Square Athletic Club

2227 Mariner Square Loop

Alameda, CA 94501

View Map

Refund Policy

Refunds up to 1 day before event

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