ELEVATE @ Cordial Rooftop-South Park

ELEVATE @ Cordial Rooftop-South Park

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Join us on the rooftop of the Cordial Cocktail Bar on the 8th floor of the AC Hotel in South Park for a 60 minute ELEVATE vinyasa flow class

About this event

Join us on the rooftop of the Cordial Cocktail Bar on the 8th floor of the AC Hotel in South Park for a 60 minute ELEVATE vinyasa flow class. ELEVATE blends grounding yoga poses, plyometrics, high-intensity exercises, and inversions.

This flow centers around breath control and creative movement, with a diversity of challenging exercises and modifications to suit practitioners from intermediate to advanced.

With this class, you will learn and gain the tools needed to explore a challenging practice and a full-body workout, while also remaining mindful of the breath.

Free parking is available in the hotel parking lot and 2-story deck.

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