$45

Elements of Ease: Somatic & Shamanic Self-Care 2/29

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Lori Dalvi's Studio

Address given upon registration

Maplewood, New Jersey 07040

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No Refunds

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"Live life as if everything is rigged in your favor." ~ Rumi

Living in a state of anxiety and stress leaves us feeling scattered, unable to think clearly, frustrated, disconnected and often in physical pain. These are symptoms of imbalance. We have the ability to bring ourselves back into balance. This class will include somatic movement and shamanic healing techniques designed to help us notice when we are out of balance and provide specific ways to come back into balance. Surprisingly simple, these two modalities give us many ways to reconnect with ourselves and make changes that support our wellbeing. You will gain new tools for your self-care toolkit.

Space will be limited for these classes.

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Date and Time

Location

Lori Dalvi's Studio

Address given upon registration

Maplewood, New Jersey 07040

View Map

Refund Policy

No Refunds

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