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Eight Dimensions of Wellness

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A Train the Brain event

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Facilitator: Amanda Kopacz, CRPS-A , Peer Specialist, NAMI Palm Beach County

Description: Wellness is a wide-ranging concept. How do we create specific goals and plans when the idea of wellness is so broad? In this interactive workshop we will explore the eight dimensions of wellness (physical, emotional, intellectual, spiritual, social, occupational, financial, and environmental), how they relate to one-another, and how to create a plan to incorporate healthy habits and routines from the full spectrum of wellness dimensions.

Zoom link will be emailed the day before the workshop.

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