$40

EFT Mindfulness & Meditation Workshop

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Arlington Metaphysical Chapel

5618 Wilson Boulevard

Arlington, VA 22205

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Refunds up to 7 days before event

Event description

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a ‘de-Stress-experience’

Saturday, June 1st & June 15th

10 - 12PM

$40 for 2 part series

Our presenter, Neil Goodman, is a Vietnam Veteran with 26 years of facilitating Mindfulness programs

… no mats needed

Mindfulness: It’s Not What You Think!

Join our workshops to learn short, effective Mindfulness & EFT practices to dramatically remove stress …

New to meditation and mindfulness?

Know how to meditate and want to learn more?

In a fun and light-hearted setting, learn ways to:

Ø Reduce stress and tension with an introduction to HeartMath
Ø Support your physical and mental health
Ø Cultivate a mindset to support well-being
Ø Learn the basics of Emotional Freedom Technique, EFT, Acupuncture for the emotions! ‘Tapping’ on acupressure end-points
Ø Oxygenate your body to higher levels and develop a greater awareness of your breathing

Workshop Facilitator: Neil Goodman, Vietnam Veteran and Certified Meditation Instructor, with 26 years of facilitating meditation programs. He is a Corporate Trainer and Massage Therapist. He’s conducted popular programs at local hospitals, clinics, health clubs, yoga studios and educational institutions.

Bring a bottle of water and a friend – together, we’ll ‘unpack’ some powerful gifts … If you have time to breathe, you have time to Meditate and time to be ‘mindful’ of the many tools we’ll explore!


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Date and Time

Location

Arlington Metaphysical Chapel

5618 Wilson Boulevard

Arlington, VA 22205

View Map

Refund Policy

Refunds up to 7 days before event

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