anixous about anxiety? Stressed about stuff? Then take back control at this workshop! It is for anyone who wants to learn or refresh their knowledge and skills of using EFT (emotional freedom technique or tapping as it is known).
We will go through most of the theory for level one in EFT and learn specific techniques. There will be plenty of time to practise the techniques on yourself and within a warm and friendly group.
Attending the EFT for me workshop will give you a powerful and effective tool for dealing with lifes stresses and strains, resolving trauma from the past, dealing with difficult emotions so that you can move forward with your life.