$15 – $80

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CrossFit Defined

3834 North Broadway Street

Chicago, IL 60613

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CFD is bringing back Coach Ed Coan! Learn the secrets that made Ed Coan the powerlifting legend, world champion, and sought after strength coach. This will be a highly interactive, hands-on learning experience.

On Saturday, Oct 21st from 12:30 to 5:30p we will cover technical aspects of the squat, bench and deadlift. Please be prepared to lift. All athletes will be building in weight in order to address when, where and how form breaks down and how we can improve. This is not a powerlifting specific workshop; this is strength specific. Athletes from all backgrounds will benefit from being able to lift with better form regardless of application.


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Location

CrossFit Defined

3834 North Broadway Street

Chicago, IL 60613

View Map

Refund Policy

No Refunds

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