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Christina Cultural Arts Center

705 North Market Street

DE

Wilmington, DE 19801

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Join Us For - Parent Self-Care Week

Parents, you can only take care of others when you are mentally and physically healthy! Join us for a week’s worth of taking care of you.

Register on Eventbrite for activities for Self-Care Week. Child activities will be available for children ages 3 to 12 years of age. (must be potty trained.) Register as an adult and then register your children.

MONDAY -Secure Your Mask First! Workshop

Kim Graham, Examine situations which challenge peace and develop a game-plan for personal mindfulness and self care.

TUESDAY - Get in the Zone!

Enjoy and relax while meditation techniques are tauht by Cynthia Poree. Chair massages offered too.

WEDNESDAY - Dance Fitness Workshop

Autumn Jones, Leading fitness games and activities!

THURSDAY - Get off on the Good Foot!

On the go Healthy Breakfast for parents starts the day right!

FRIDAY - Parent Paint Night

Relax and create your own masterpiece while getting to know others.

Each Night Starts promptly at 5:30 p.m. - please sign in children with “Let’s Play” between 5:15 p.m. and 5:30 p.m.


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Christina Cultural Arts Center

705 North Market Street

DE

Wilmington, DE 19801

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