EAU Spa's Fit and Zen Holiday Classes 2016
$25 – $30
EAU Spa's Fit and Zen Holiday Classes 2016

EAU Spa's Fit and Zen Holiday Classes 2016

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Eau Palm Beach Resort and Spa

100 South Ocean Boulevard

Manalapan, FL 33462

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There is a class for everyone at EAU Spa during this Holiday Season. Choose your style and we'll see you on the mat , barre, or bike!


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THANKSGIVING DAY

THURSDAY 11/26/16 10:15 AM - 11:45AM
Essential Yoga - Cultivate Radical Gratitude with Barbara Alfonzo
In this class we will be working with essential oils as well as specific postures that assist with moving stagnanation of the mental, emotional, energy, and physical bodies. Essential oils add a new dimension to your practice, creating a relaxing and comforting expereince. This class is open to all levels expect a slow Vinaysa flow ending with rewarding Yin meditative postures.
$30 per guest

THURSDAY 11/26/16 8:30 am - 10:00 am
Thanksgiving Bike and Barre Feast with Amy Szotowicz
Get your wheels turning and heart pumping during 45 minutes of RealRyder indoor cycling.
After your holiday bike calorie torcher, we finish off with 45 minutes of barre exercises. All levels are welcome.
$25 per guest

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BLACK FRIDAY

FRIDAY 11/27/16 10:15am - 11:45am
Black Friday Soulga Yoga Flow with Amanda Hills
Leave behind the Black Friday madness and step into an oasis of calm, where mellow movements and music will leave you feeling refreshed and revitalized. Breathe your way to bliss in this 90 minute gentle vinyasa flow. All levels are welcome.
$25 per guest

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CHRISTMAS DAY

SUNDAY 12/25/16 9:30am -11:00am
Celebration of the sweetness of Life with Lauren Llacera
Rejoice in the Holiday season with a Yoga flow as we share our precious gifts of life: Joy, Love, Gratitude, Family, and Community.
$25 per guest

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NEW YEAR'S EVE

SATURDAY 12/31/16 9:30am -11:00am
NYE Willpower Method Experience with Laura Plofchan
The willPower Method® is a full-body, barefoot conditioning program that combines alignment-based movements from Pilates® and yoga with strong, athletic calisthenics and dance principals; yielding safe, efficient workouts for students of all levels.
$25 per guest

www.EAUSpa.com

eauspafitness@gmail.com

561-540-4960

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Eau Palm Beach Resort and Spa

100 South Ocean Boulevard

Manalapan, FL 33462

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