$35

Eating with the Seasons

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1845 Silas Deane Hwy

Rocky Hill, CT 06067

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Eating with the Seasons

Cooking Classes at Nova Spa’s Kitchen with

Dr. Nicole Klughers, Naturopathic Physician

Seasons form the natural backdrop for eating. For the greatest freshness and highest nutritional content, it is important to look for foods which are locally grown and are in season. It’s also helpful to keep as many nutrients in your foods when preparing them to eat.

Come learn about which crops are growing at each time of the year and some simple and delicious ways to prepare them. Dr. Nicole will discuss the health benefits of using food as medicine and teach ways to cook foods to preserve their maximal nutritional value.

Classes will include fresh seasonal foods for you to eat and enjoy.

As well, you will bring home some fresh, local crops to prepare your newly learned recipes!

Nova Spa’s Kitchen

1845 Silas Deane Hwy, Rocky Hill CT

Tuesdays at 6:30PM

Fall – October 17

Winter – December 12

Spring & Summer Dates – To Be Announced!

Space is limited. Registration required.

Purchase your tickets here or Sign up at DrNicoleKlughers.com/shop

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Date and Time

Location

1845 Silas Deane Hwy

Rocky Hill, CT 06067

View Map

Refund Policy

No Refunds

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