Press your body’s ‘restore’ button – and start the New Year on the right foot. Focus on the basics of a ‘clean’ diet that will energize and inspire health. The class will focus on fresh, whole food ingredients and simple techniques that you can begin using right away. In addition, Amanda will share tips to make simple shifts to your daily routine that will have a big effect on how you look and feel.
We’ll focus on how to:
- Increase Nutrients and Anti-Oxidants in Diet
- Boost Energy + Vitality
- Add Healthful, Plant-Based Recipes to Your Routine
- Balance Meals to Boost Metabolism + Ward Off Cravings