£101.86

'EATING WELL FOR DEPRESSION & ANXIETY' with CHRISTINE BAILEY 3 hrs CPD

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Location

Hosted by Irrefutable Health at The Willow

16 The Triangle

Kingston upon Thames

KT1 3RT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

FOR PRACTITIONERS AND MEMBERS OF THE PUBLIC.

(Regular price £105)

Approximately 1 in 4 people in the UK will experience a mental health problem each year. In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week.

the framework underlying the pathogenesis of depression is complex and variable among individuals yet current research links depression with several metabolic imbalances. This seminar will highlight the difference types of depression and will discuss proactive lifestyle changes and targeted nutritional support to complement conventional treatment and balance brain chemistry naturally.

The seminar will also cover:

  • Different types of depression
  • Causes of depression & anxiety – a look at functional imbalances
  • Laboratory testing for a personalised approach
  • Importance of lifestyle changes
  • Dietary considerations for depression & anxiety
  • Key foods and nutrients to balance brain chemistry

The seminar will finish with a delicious 2-course lunch and there will be plenty of time to ask questions.

*** 3 HOURS BANT CPD APPROVED, CERTIFICATE SUPPLIED AFTER THE EVENT ***

Schedule:

  • 9.30am Registration

  • 10-11.30am Part 1

  • 11.30-11.45am Break

  • 11.45-1.15pm Part 2

  • 1.15-2.30pm 2-course lunch

About Christine Bailey

Christine Bailey is an award-winning, degree-qualified nutritional therapist, chef, author and broadcaster with over 18 years of experience. Known for her engaging style and enthusiasm, Christine’s writing on nutrition has been featured in the national press and she appears regularly on TV. She’s a nutrition expert on Sky News and has appeared on BBC’s The Truth About Stress & The Truth About Sugar. She is also nutritional expert behind CBBC’s Operation Ouch Mental Health Special Programme released in November. With additional training with the Institute of Functional Medicine, Christine has the unique ability to translate nutritional research into everyday practical recipes and diet programmes.


What are my transportation/parking options for getting to and from the event?
There is free parking outside the venue, in front of the row of shops and Vauxhall dealership opposite (free from 5.30pm) and in nearby residential streets (please check the signs).

Norbiton is the closest train station on the Waterloo to Shepperton line (c5 mins in a taxi), alternatives are Kingston and New Malden (both c10mins in a taxi). The 213 bus stops outside (Kingston to Sutton route) and other buses stop close by.

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Disclaimer:

Any views, opinions and/or claims expressed or made by the author of this event are their own. Inclusion of this event in The Willow’s or Irrefutable Health's marketing does not imply endorsement and/or agreement with these views, opinions and/or claims.

Event organised by Bluesky Connexions on behalf of Irrefutable Health. Held at The Willow Real Food Restaurant.

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Date and Time

Location

Hosted by Irrefutable Health at The Willow

16 The Triangle

Kingston upon Thames

KT1 3RT

United Kingdom

View Map

Refund Policy

No Refunds

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