Eating Right and Feeling Great As We Age
Healthy eating is important for everyone. Evidence shows that continuing to have good nutrition not only gives us more energy but also plays an important role in preventing major causes of illnesses heart disease, diabetes and obesity. This class will review the basics of healthy eating for older adults and help you discover strategies for incorporating healthy eating and hydration into your daily routine. Register early at sarasota.ifas.ufl.edu/events/ to reserve your spot and receive notice of any changes.
For more information, call 941-861-5000 or email email@example.com
NOTE: Classes and events may be canceled at any time due to low registration or other circumstances, with full refunds issued for paid events. Similar classes or events often are offered on future dates.