San Francisco, California
London, United Kingdom
Food can be fun and energizing.
I'll share with you some incredible tools and strategies you can learn to find out if your metabolism is healthy and fired up. Discover which foods and techniques you can use to energize your metabolism for life.
I look forward to seeing you all there!
Saturday, October 21st from 2-4pm
When & Where
I believe that an integrated approach to exercise and nutrition will guide you, not only toward fitness, but to better self-awareness. Small changes in the way we move, eat, breathe, and think set the stage for large changes, both in the body and mind.
As a former gymnast I want your movement practice to be not only fun and challenging, but enlightening and healing. It’s my goal that your movement doesn’t stay in the gym, but affects and improves all aspects of your life.
Offering small group and private training and holistic nutrition and life habit coaching and workshops.
Check out www.pureenergywellness.net