Our hormones all work together to help us feel happy and healthy. We usually don't may much attention to them until they get out of whack. The good news is we can make a positive impact on our hormones by changing what we eat. Join me for this Cooking Experience where we explore how to use food as a way to balance hormones.

On the menu:

Thai Glazed Salmon with Cauliflower Rice

Veggie Frittata

Brussel Sprout Salad with Balsamic Vinaigrette

Unconventional Brownies (yes, they can help with hormone balance!)